Health is the most valuable thing a person has in his life. How to increase potency after 50 and maintain it into old age? For representatives of the stronger sex, who have crossed the 50-year threshold, this issue is especially relevant, because in adulthood, many men complain about poor erection quality and decreased potency. There are many factors that can negatively impact a man's sexual health after 50 years. It can be both external stimuli and various internal disturbances in the body. In addition, weak potency in men is often observed after penile injury. But still, the main provocateur of sexual impotence is a decrease in the level of the male hormone - testosterone.
It is useless to ignore the first signs of impotence, as this inevitably leads to complications of the overall clinical picture. Treatment potency in men after 50 is selected based on the etiology of the disease and the individual characteristics of the patient.
In order to restore and maintain potency, it is necessary to immediately seek help from specialists, undergo an examination and identify the cause of the unpleasant disease. This will allow the appointment of appropriate treatment, aimed directly at eliminating the cause of erectile dysfunction, and not the symptoms.
Drug treatment
Recovery of potency in men is possible due to drugs. Modern medicine offers many different drugs to increase potency. Drugs that can provide a temporary effect are very popular. The mechanism of action of this synthetic drug is aimed at vasodilation and increasing blood flow to the pelvic organs. Therefore, they are prescribed only if a decrease in male strength is associated with vascular dystonia.
Each drug has its own characteristics of use and contraindications, including especially cardiovascular diseases. They differ in the duration of action and the severity of side effects. It is not recommended to use such funds without consulting a specialist.
Homeopathic medicines are quite in demand among representatives of the strong half of humanity, which help to increase libido and increase the duration of sexual intercourse. Unlike drugs that have only a one-time stimulatory effect, these drugs eliminate the main cause of erectile dysfunction, namely vascular endothelial dysfunction. Thanks to the herbal components that make up the preparation, high efficiency and harmlessness are achieved. It is not recommended to take the drug for people with hypersensitivity to the ingredients.
With hormonal imbalance, androgenic drugs are prescribed. Treatment with these drugs helps to increase the plasma concentration of testosterone, which supports the psychological and physical health of men, and also lowers sex hormone binding globulins.
It should be borne in mind that the irrational use of hormonal drugs can lead to a number of serious side effects and complications.
Medicinal ointments and topical creams are no less popular for increasing potency. The most important advantage that the drug has is the rapid achievement of the effect after application. The action of gels and ointments occurs due to the active substances being absorbed into the tissues of the penis, increasing not only the erection, but also the sensitivity of the organ. In addition, this form of release of the drug does not imply a risk of harm to health, since it does not interact with the digestive tract and does not penetrate into the blood. Most drugs for external use for potency consist of complex herbal ingredients, as well as certain substances that have a beneficial effect on male strength. They are free from side effects and have almost no contraindications. The exception is individual intolerance in the form of allergic reactions.
Treatment with traditional medicine
There are a large number of traditional methods to increase male potency after 50 years. But before using any of them, it is very important to get a doctor's permission.
To restore sexual function, traditional healers advise taking a decoction of hops cones. For its preparation, you need to take 1 tbsp. l chopped cones, pour a glass of boiling water and simmer over low heat for 10-15 minutes. After the broth is ready, strain and take half a glass 2 times a day.
Herbal preparations are very popular for increasing libido and potency. To prepare an effective herbal remedy, you will need a bunch of raspberry, blackberry, strawberry, and black currant leaves. It is necessary to prepare the product as follows: 3 tbsp. l. pour the mixture with a glass of boiling water and simmer over low heat for 10 minutes. Take it warm as tea, several times a day.
Schisandra chinensis-based infusions are very effective for sexual dysfunction in men. It is simple to prepare the product: 1 tbsp. l. dried lemongrass pour a glass of boiling water. Let it brew for 3 hours. Take medicine for 1 tbsp. l. 2 times a day.
Alternative medicine recommends the use of St. John's wort, lemon balm, hawthorn, oak, calendula, thyme, nettle, aloe vera, horse chestnut for the treatment of men's ailments.
Take a bath to increase potency
To restore potency in men after 50 years, it is recommended to supplement therapy with therapeutic baths. The most effective is a contrast shower of the lower body, the essence of which is the alternation of cold and hot water. The total duration of the procedure is no more than 15 minutes.
In the treatment of impotence, sitz baths have an excellent effect. The simplest and most affordable way for this method is bay leaf infusion. To enhance the effect, you can also add chamomile infusion. The water should be warm (+ 37 . . . + 38 ° ), not hot. The duration of the procedure is 15 minutes.
Essential oils will help maintain virility. Cardamom is an effective remedy for erectile dysfunction. In addition, it has a tonic effect on the human body as a whole. Jasmine oil can be used to increase testosterone levels and improve circulation. Ginger, cinnamon, mint are used as aphrodisiacs and tonics. Sandalwood, sage, calamus, eucalyptus will help awaken the masculine principle. The citrus scent can not only enhance the emotional background, but also enhance intimate feelings.
To prepare a bath, you just need to add a few drops of ether to the water. You should be in the water for no more than 15 minutes.
Exercise to increase potency
Sex therapists claim that exercise can restore lost sexual performance if done responsibly.
A specially developed series of therapeutic exercises not only increases male potency, but also prevents the development of diseases such as prostatitis, vesiculitis and prostatic hyperplasia.
Such activities are especially useful for men who are inactive or have problems with being overweight.
Prevention and balanced nutrition
Many representatives of the stronger sex wonder how to maintain masculine power. As a rule, a man's health directly depends on the lifestyle he leads. In order to maintain sexual function, first of all, it is necessary to give up bad habits and lead an active lifestyle.
The basis of sexual health and the key to maintaining the erectile function of every man is a rich and balanced diet. Therefore, the first step towards proper nutrition is to create a balanced menu.
Men's diets should be varied, including low-fat meats, fish, seafood, vegetables and fruits, cereals and dairy products. All nuts are useful for increasing potency. They are rich in vitamin E, which the male body needs to maintain erectile function. Onion, garlic and spices such as ginger, cumin, parsley, and dill have a positive effect on male sexual health. The benefits of fresh juice are undeniable: drinking it regularly and in moderation, you can improve the health of your body perfectly.
It is recommended to use honey in the daily diet. It contains a large amount of potassium, which is necessary for men for excellent potency. It is important to include in the diet a diet containing zinc, which is necessary for the proper and long-term functioning of the hormonal system. Useful minerals are found in buckwheat, beans, turkey meat.